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We provide a range of services to help address this and are delighted to welcome Team-GB runner Beth Carter to the Rob Horswell Training team to kick-start a new, online training service.

We spoke to Beth to learn a little bit more about the new service and how our clients can benefit.

"I am very passionate about helping others to achieve their goals in running, whatever their ability, be it children or adults. Joining the RH team, I hope to share my own experiences, sports science degree and running knowledge."

Beth will perform the duty of a personal running coach, helping you reach your goals faster and safer than a basic stock plan, which do not take into consideration your fitness baseline and lack customisation.

Not only will clients benefit from a customised training plan, the package is affordable, fair and far cheaper than one on one sessions. Besides this, Beth’s plans are easy to follow and less time consuming, meaning plans are adaptable and flexible to fit around your lifestyle.

The unique opportunity to develop your running journey alongside someone so experienced - and so passionate - as Beth, is one not to be missed. Looking back on how she first got into running, Beth said:

"My love of athletics dates back to the age of ten years old; running alongside my dad who was a keen marathon runner. I was hugely inspired by my school teacher who competed in the 1500m at the commonwealth games and encouraged me to join the cross-country club after school. I looked forward to those afternoons more than anything."

"As a junior athlete, I was very successful at both track and cross country, winning medals at the English Schools Championships, National Championships and UK School Games in the 3000m."

"As the years progressed, so did my running and I went on to represent Great Britain and England on several occasions, the World Cross Country Championships being a major highlight. I continue to tr ain full time as an elite athlete working to achieve my dreams."

As Beth continues to inspire those around her with her dedicated commitment, you can now benefit from a similar drive behind your online training.

"I want to inspire the runners I coach to achieve personal bests and enjoy their running. I will help you reach then surpass your expectations so you can fulfil your potential!"

If you’d like to learn more please email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 07807 093473.