Christmas is the most wonderful time of year, and with work and social diaries crammed with festivities, the team at Rob Horswell Training know only too well the difficult challenge of planning a good work out amongst everything else on December’s to-do list.
Utilising our experience and expertise, we are buddying up with Kent Sports News to offer #12DaysOfFitness - 12 bitesize challenges for you to try out in the build up to Christmas.
Not only will the 12 exercises help keep you active and able to really earn your extra portions on Christmas Day; you’ll also be in with a chance of winning some brilliant prizes to make the most of in 2018.
Gillingham FC footballer and Rob Horswell Training Personal Trainer, Tom Hadler, has devised the 12-day Crimbo Challenge and YOU can win a chance of training with him in the New Year if you take part.
- A Personal Training Session and nutrition plan with GFC goalkeeper Tom
- A Business Fitness Session delivered to you and your colleagues at your workplace with Tom
- ½ an hour sports massage
Our team will be sharing their attempts and encourage you to do the same! It doesn’t matter whether you’re a beginner or advanced, these challenges can be tailored to what you feel comfortable with. With a New Year just around the corner, why not start now? And if you want a little bit of extra help and assistance, you can always get in touch with our team.