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Working at the Kent County Football Association, it was somewhat fitting that goalkeeper Tom should visit Natalie and her colleagues to deliver a session at their headquarters in Ditton.

Our Business Fitness service offers bespoke training packages to help clients achieve their goals, by eliminating any excuses.

Offering flexibility at its finest, we come directly to businesses; whether before, during or after the working day to provide workouts without fuss.

Speaking after the hour session, Natalie revealed how much she and her colleagues enjoyed the break in their working day.

“The session was a really good one as Tom worked us hard, encouraging us whilst making sure we were all comfortable with what we were doing and our technique was correct. It was nice to do something as a team and get a bit competitive whilst working out.”

Natalie added, “Having Tom come to our office and work with the space we have really impressed me. I wasn’t sure how it might work, but Tom did a great job and we all really enjoyed doing something a bit different to get active whilst at work.”

Business Fitness sessions can take place at your offices, so if you’re looking to drive forward your organisation with a business that’s fighting fit: make sure you invest time in business fitness to increase morale, decrease work based sickness, and boost productivity!

No matter the aim, age or ability we will tailor all sessions to provide an enjoyable and invigorating experience.

Please email This email address is being protected from spambots. You need JavaScript enabled to view it. for further information and to arrange our first visit to your workplace!

Check out all the photos from the session by clicking here.