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Course Overview

The aim of this qualification is to recognise the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event.

Learners will cover:

  • Collecting information relating to the client and their choice of sporting event
  • How to analyse and break down sporting activities from the perspective of fitness and conditioning
  • Utilising a range of sport specific training methods
  • Planning relevant conditioning activities for participants in sports/events.

Target Candidates

The course is designed for those wishing to work with individuals, teams or as part of a club to improve and individuals ability to perform within their chosen sport/event.

The course can be used to widen a trainers current skill and knowledge.


Candidates should be qualified to CYQ Level 2 Certificate in Fitness Instructing � Gym Based Exercise (or equivalent)

It is recommended that learners also complete the CYQ Level 3 Certificate in Personal Training (or equivalent) prior to taking this qualification, although this is not a formal prerequisite.