The aim of this qualification is to recognise the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event.
Learners will cover:
- Collecting information relating to the client and their choice of sporting event
- How to analyse and break down sporting activities from the perspective of fitness and conditioning
- Utilising a range of sport specific training methods
- Planning relevant conditioning activities for participants in sports/events.
The course is designed for those wishing to work with individuals, teams or as part of a club to improve and individuals ability to perform within their chosen sport/event.
The course can be used to widen a trainers current skill and knowledge.
Candidates should be qualified to CYQ Level 2 Certificate in Fitness Instructing � Gym Based Exercise (or equivalent)
It is recommended that learners also complete the CYQ Level 3 Certificate in Personal Training (or equivalent) prior to taking this qualification, although this is not a formal prerequisite.