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Sports Massage

Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. Treatment aims to improve the suppleness, flexibility of muscles and joints, improve blood circulation, speed up the healing of damaged or stressed muscles, tissues and joints, and to prevent future injury.

General Massage

Using Swedish massage techniques, this treatment aims to relieve stress and tension of muscles and tissues.

The treatment helps the muscles, tissues and mind recover from the stresses and strains of everyday life.