Telephone 07894 081613 facebook twitter LinkdIn Instagram

Facebook

Course Overview

Learners will cover:

  • How to design and teach safe and effective group training sessions
  • The principles of warm up, the aerobic curve and cool down
  • Working with limited equipment
  • Motivating participants
  • A variety of group teaching skills
  • How to respond to health and safety issues

Target Candidates

This qualification is aimed at individuals wishing to design and deliver safe and effective group training sessions.

Prerequisites

CYQ recommends a pre-requisite qualification of Level 2 Certificate in Fitness Instructing (QCF) or any qualification within the Physical Activity Advisor category on REPs, for example Level 2 Certificate in Fitness Walking. This qualification does not provide entry to REPs.